Feel your best.
The word health refers to a state of complete emotional and physical well-being. There are many factors that contribute to the way our mind and bodies can feel. LYMA was formulated to help you feel your best.
Your best health explained.
Mental and physical health are probably the two most frequently discussed types of health. Spiritual and emotional health can also contribute to overall health. When we are in good health, medical experts suggest we have lower stress levels and an improved sense of mental and physical wellbeing.
A person who has good physical health is likely to have bodily functions and processes working at their peak. This is not only due to an absence of disease. Regular exercise, balanced nutrition, adequate rest and sleep are all contributing factors.
Maintaining physical fitness is important to protect and develop endurance, optimal breathing and heart function, muscular strength, flexibility, and body composition.